Eat Yourself Skinny With Dietitian Cassie – FAM #054

Welcome! My guest today is a dietitian whom I met at a conference last August. I’ve become a fan of Cassie and her “Eating to be Skinny” approach to health and nutrition. I’m excited to have her on the show today! Cassie describes her work as being a “dietitian detective” in which she looks for […]

Breast Cancer, Type 1 Diabetes and Endurance Athletics with Mari Ruddy – FAM #036

Welcome to another exciting episode!  My guest is Mari Ruddy, who is a friend who lives in Minneapolis, MN.  Mari is a two-time breast cancer survivor who has lived with Type 1 diabetes for most of her life.  She is an endurance athlete who has spoken to hundreds of audiences.  She is a superstar at […]

Healing Chronic Pain, Ayurvedic Medicine and Eating for Your Body Type with Martha Gesegnet-Blessing, #029

Today’s guest is Martha Blessing, who is the founder of Niagara Ayurvedic Wellness and Healing Center, in Buffalo, NY.  Martha began her career as a nurse in traditional Western medicine, but then turned to a more holistic approach.  She became a 3rd generation metaphysical and spiritual leader and healer and has written the book titled […]

Episode 013 – Healing Scoliosis, Ulcerative Colitis, and a Brain Tumor – Cliff and Marta Wilde

Meet Cliff and Marta Wilde – the founders and directors of Wilde Performance – a leading online health consultancy working with professionals whose career and lifestyle have dramatically affected their health. Their clients have often tried many conventional and alternative approaches and got nowhere. They now feel stuck but deep down know there is something […]

Eating Weeds, Cycling Carbs and Intermittent Fasting with Abel James – #012

Abel James was raised by a natural health practitioner mother, who taught him the connection between real food and his body.  As Abel grew up and went out into the real world, he had the same issues everyone else had.  He worked a stressful job and didn’t have time to focus on his diet or […]

Healing Lupus and How to Design Your Exercise and Nutrition Plan for Fat Loss and Muscle Building with Thomas Tadlock, M.S.– #011

  Thomas Tadlock has been recognized as one of the top 5 trainers in the US and MTV’s 2003 Hottest Body.  He is currently the host of the Vegan Body Revolution Show, which is the #1 ranked fitness and diet podcast on Podomatic.com. He has also been sought after and has worked with top personal […]