Anxiety Disorder, Digestive Issues and Vitamin K, with Beverly Meyer – FAM #033

Welcome!  My guest today is Beverly Meyer, who has been an alternative health patient since the 1970’s.  She has tried many different modalities to treat anxiety, adrenal disorders, digestive issues, and numerous autoimmune disorders.  Beverly has dedicated her life to studying and finding answers and now helps many clients find their way to a better […]

Ginger-Spiced Turkey Meatballs Recipe

So I’m sure by now you know that I love recipes with turkey, and lately I’ve been obsessed with finding a tasty, healthy turkey meatballs recipe. In my opinion, meatballs are perfect for a mid-afternoon snack: portable and convenient, filling, delicious, and nutritious! There was an issue loading your timed LeadBox™. Please check plugin settings.

Cauliflower Recipe: Baked Parmesan Onion Cauliflower Fritters

So I have a new love for discovering tasty healthy recipes and it is Pinterest (which is, of course, where I found this ingenious, delicious cauliflower side. Makes 12 fritters (4 servings) Cauliflower Recipe Nutrition Info: for 3 fritters Calories: 110 Protein: 10.5 grams Carb: 17.5 grams Fat: 1 gram This cauliflower fritters recipe comes […]