Hashimoto’s, Post-partum Thyroiditis, and Healing After Child Birth with Jolene Brighten – FAM #060

Welcome! My guest today is Jolene Brighten, who earned her doctorate in Naturopathic Medicine from the National College of Natural Medicine. She also received her bachelor’s degree in Nutrition Science and completed the coursework in Molecular Nutrition from Cal-Poly San Luis Obispo. Jolene has had extensive training in integrative women’s health and autoimmune disease management […]

Heart Disease, Smart Fats and Smart Carbs with Dr. Steven Masley – FAM #059

Welcome! My guest today is Dr. Steven Masley, who is an accomplished physician, chef, and nutritionist. He is also the author of four cookbooks. I’ve been a big fan and follower of his for a long time and am excited to have him on the show! He has a new book coming out soon on […]

Graves Disease, Hashimoto’s and Hormone Imbalance with Magdalena Wszelak

Welcome! My guest today is Magdalena Wszelaki, who is a certified nutrition coach and an expert in hormone health. She creates beautiful recipes for healing yourself naturally using food as medicine, which is what this show is all about! Join us! There was an issue loading your timed LeadBox™. Please check plugin settings.

Lifestyle Nutrition, Healthy Habits and Body Building with DJ White – FAM #034

Welcome!  My guest today is DJ White, who is the founder and CEO of P&P Journeys in Minnesota.  DJ is a Pilates instructor, personal trainer, wellness coach, corrective exercise specialist, power lifter, and champion body builder.  At age 40, DJ won the Regional Ms. Muscle Mania competition and has been featured by ESPN in a […]

Anxiety Disorder, Digestive Issues and Vitamin K, with Beverly Meyer – FAM #033

Welcome!  My guest today is Beverly Meyer, who has been an alternative health patient since the 1970’s.  She has tried many different modalities to treat anxiety, adrenal disorders, digestive issues, and numerous autoimmune disorders.  Beverly has dedicated her life to studying and finding answers and now helps many clients find their way to a better […]

Celiac Disease, Saving Time and Money with Crockpot Recipes with Stephanie O’Dea – FAM #032

Welcome to an exciting episode!  My guest is Stephanie O’Dea, who is known as “The Crockpot Lady.”  She has written numerous NY Times bestsellers about Crockpot cooking and being a “Mommy blogger.”  Her newest cookbook will be released this fall; it has five-ingredient, gluten-free recipes. There was an issue loading your timed LeadBox™. Please check […]

Episode 013 – Healing Scoliosis, Ulcerative Colitis, and a Brain Tumor – Cliff and Marta Wilde

Meet Cliff and Marta Wilde – the founders and directors of Wilde Performance – a leading online health consultancy working with professionals whose career and lifestyle have dramatically affected their health. Their clients have often tried many conventional and alternative approaches and got nowhere. They now feel stuck but deep down know there is something […]

Healing Lupus and How to Design Your Exercise and Nutrition Plan for Fat Loss and Muscle Building Thomas Tadlock, M.S.– #011

Thomas Tadlock has been recognized as one of the top 5 trainers in the US and MTV’s 2003 Hottest Body.  He is currently the host of the Vegan Body Revolution Show, which is the #1 ranked fitness and diet podcast on Podomatic.com. He has also been sought after and has worked with top personal trainers […]

#010 – Kim Hartke – Healing Fermented Foods and Knee Pain

Kim Hartke and her husband found themselves happily married and packing on the pounds.  Both began to experience side effects of a poor diet, like knee pain and digestion issues.  Kim started with the South Beach Diet and cut processed food and sugar out of her diet.  Kim began experimenting with different types of foods […]

Ketogenic Diets, Low Carb Diets and Gluten with Danny Lennon – #016

Danny Lennon is the CEO and founder of Sigma Nutrition who is a self-professed geek of health and human performance. Danny has a master’s in Nutritional Science and has learned from some of the biggest names in the fields of nutrition, health and performance including Alan Aragon, Martin MacDonald, Robb Wolf, Dr. Bryan Walsh, Dr. […]