Graves Disease, Hashimoto’s and Hormone Imbalance with Magdalena Wszelak

Welcome! My guest today is Magdalena Wszelaki, who is a certified nutrition coach and an expert in hormone health. She creates beautiful recipes for healing yourself naturally using food as medicine, which is what this show is all about! Join us! There was an issue loading your timed LeadBox™. Please check plugin settings.

Eat Yourself Skinny With Dietitian Cassie – FAM #054

Welcome! My guest today is a dietitian whom I met at a conference last August. I’ve become a fan of Cassie and her “Eating to be Skinny” approach to health and nutrition. I’m excited to have her on the show today! Cassie describes her work as being a “dietitian detective” in which she looks for […]

Gut Health, Antibiotics and Swimming with Dr. Grace Liu – FAM #053

Welcome! Today’s guest is Dr. Grace Liu, who is a pharmacist and functional medicine practitioner. She is the “Gut Goddess.” Her expertise is in pharmacy nutrition and optimal health, and her training includes plant biology, food science, nutritional science, pharmacy, and Crossfit Nutrition. She and I met at the PaleoFX 2015 conference in Austin, TX, […]

Chronic Stress, Brain Imbalance and Adrenal Fatigue with Dr. Sam Shay – FAM #050

Welcome!  Today’s guest is Dr. Sam Shay, who is an expert in adrenal fatigue.  He is here to share his expertise and practical tips about adrenal health.  Dr. Shay was born into a medical family in MA and is a third-generation doctor.  Western medicine, however, wasn’t working for his personal health struggles, so he pursued […]

Lyme Disease Treatment and Diagnosis with Aaron and Sarah Sanchez – FAM #048

Welcome!  My guests today are Sarah and Aaron Sanchez, who are a husband and wife team who do The Lyme Voice podcast.  They are passionate about working together to share information to those coping with the disease. Sarah had battled Lyme disease symptoms for 17 years but was undiagnosed.  She was told it was fibromyalgia […]

Food Sources, Medication Withdrawals and Nutritional Supplements with Gerald Roliz – FAM #038

Welcome to today’s show!  My guest is Gerald Roliz, who is a certified nutritional consultant.  Gerald’s former career as a pharmaceutical sales representative gives him a unique perspective into many aspects of the healthcare industry.  Gerald is the author of The Pharmaceutical Myth, in which he reveals how drug companies influence the prescribing habits of […]

Celiac Disease, Saving Time and Money with Crockpot Recipes with Stephanie O’Dea – FAM #032

Welcome to an exciting episode!  My guest is Stephanie O’Dea, who is known as “The Crockpot Lady.”  She has written numerous NY Times bestsellers about Crockpot cooking and being a “Mommy blogger.”  Her newest cookbook will be released this fall; it has five-ingredient, gluten-free recipes. There was an issue loading your timed LeadBox™. Please check […]

Toxic Mold Poisoning, Candida Diet, Minimizing Detox Reactions with Dr. Lori Arnold – FAM #031

My guest today is Dr. Lori Arnold, who is an integrative pharmacist and health coach.  Lori is fellowship trained, and board certified by the American Academy of Anti-Aging and Regenerative Medicine.  She is also a member of the Institute of Functional Medicine.  For the last five years, she has made it her mission to educate […]

#028 -Why Diets Fail, Tips for Fat Loss, and Three Steps to Get Started with Weight Loss—with Lacy Arnold

Today’s guest is Lacy Arnold, who is the founder and CEO of LeanMoms.com.  She is a devoted mother to three daughters, who are the inspiration for her company.  She holds a BS degree in Health and Wellness and offers a unique approach to women’s fitness.  Lacy’s passion is to help mothers achieve their ideal body, […]

Weight-Loss Resistance, Bio-Individuality, and Nutrition Misinformation with Ivy Stirling – #027

Today’s guest is Ivy Stirling, who is a nutritionist and health coach who healed herself by changing her diet.  She is a firm believer in “bio-individuality,” which means that there isn’t a single diet plan that works for everyone because we are all different!  Ivy teaches the healing power of food to prevent and reverse […]