Want to Learn the Clean Eating Rules to Lose Weight?

Fill out the form below to get occasional LOVE LETTERS from Dr. Anh, pearls from the
Food as Medicine Show, and other goodies and surprises to help you heal yourself naturally.
You’ll also receive this FREE GUIDE “The Eating Clean Rules: How to Eat to Lose Weight,
Improve Your Biometrics, and Get More Energy.” So enter your Name and Email below!

Leaky Gut Syndrome, Liver Detox and Weight Loss Plateaus with Jeff Robins, RPh– #008

1126703_healthy_food

Jeff has been a pharmacist for over 25 years and likes to think of himself as the pharmacist who doesn’t like drugs.  A student of mine from Midwestern University told me about Jeff and I knew I had to get him on my show. Jeff owns Essential Wellness Pharmacy and is an owner of Optimum […]

Continue reading...

How to Read Food Labels and Heal from IBS– #007

Get-the-most-from-healthy-fruits-and-vegetables

Mira Dessy went from being diagnosed with IBS, living on the sofa and not being able to walk up a flight of stairs without lying down at the top stair–to today where she no longer feels achy, doesn’t have any bloating or GI distress, and has no more rashes or sinus infections simply by changing […]

Continue reading...

Foods that Help Menopause Symptoms– #006

Joe Collins Part 2 shareable

Dr. Joseph Collins who is a naturopathic physician and an expert in natural hormone health.  He has been directly involved in advancing the practice of natural hormone health since 1993. Dr Collins is a medical educator, author, and speaker who has done over 500 hours of teaching at advanced medical seminars and conferences. He has worked […]

Continue reading...

Using Food as Medicine to Improve Thyroid Function– #005

Dr Joe Collins for blog (2)

Dr. Joseph Collins who is a naturopathic physician and an expert in natural hormone health.  He has been directly involved in advancing the practice of natural hormone health since 1993. Dr Collins is a medical educator, author, and speaker who has done over 500 hours of teaching at advanced medical seminars and conferences. He has worked […]

Continue reading...

Foundations of Health: 4 Essential Supplements– #004

Lucinda Harms for blog

Lucinda Harms is a pharmacist and the Director of Pharmacy at Advance Health and CarePro Compounding.  She often finds herself recommending supplements to patients who come in for a prescription, gluten-free foods, or other things at Advance Health.  This is because we have such depleted diets in this country that it’s really difficult if not […]

Continue reading...

Rheumatoid Arthritis Pain-Free by Going Gluten-Free with Janie Schumann–#003

Janie Schumann for blog

In today’s episode, I chat with Janie Schumann is a professional health coach, biofeedback specialist, and gluten-free consultant in the NW Arkansas area.  Her health journey started when she was diagnosed with rheumatoid arthritis, and after finding her underlying stressors and fixing them, she now lives an active, healthy, and pain-free lifestyle. She works with groups […]

Continue reading...

7 Essentials for Healing and Preventing Breast Cancer with Dr. V–#002

Dr. V for blog

Dr. V is an incredible woman who had a successful chiropractic practice for over 30 years and lived a healthy lifestyle, eating organically even before it came in vogue.  When she was diagnosed with breast cancer in 2004, it came as a shock to her but it lead her down a path of research, discovery, […]

Continue reading...

How to Subscribe and Review the Food as Medicine Show

star rating

Thanks for stopping by! Subscribing to and Reviewing the Food as Medicine Show on iTunes is super easy, here’s how: There was an issue loading your timed LeadBox™. Please check plugin settings.

Continue reading...

Wheelchair-Bound with MS to 18-Mile Bike Tour in One Year with Dr. Terry Wahls–#001

Dr. Terry Wahls for blog

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine, a published clinical researcher, physician at the Iowa City VA Hospital, who was diagnosed with relapsing remitting multiple sclerosis in 2000.  She underwent chemotherapy to try to slow the disease progression and began using a tilt-recline wheelchair […]

Continue reading...

Low Carb High Protein Diets: Why They Work for Weight Loss

828377_belly_button

There is a lot of information, misinformation, hype, and everything in between out there about low carb, high protein diets. Since I am a science and fact-based individual, I wanted to take a look at the myths and facts about low carb high protein diets and address why they work for weight loss. There was […]

Continue reading...