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Eating Weeds, Cycling Carbs and Intermittent Fasting with Abel James – #012

Abel James Cover

Abel James was raised by a natural health practitioner mother, who taught him the connection between real food and his body.  As Abel grew up and went out into the real world, he had the same issues everyone else had.  He worked a stressful job and didn’t have time to focus on his diet or […]

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Healing Lupus and How to Design Your Exercise and Nutrition Plan for Fat Loss and Muscle Building with Thomas Tadlock, M.S.– #011

Thomas Tadlock

  Thomas Tadlock has been recognized as one of the top 5 trainers in the US and MTV’s 2003 Hottest Body.  He is currently the host of the Vegan Body Revolution Show, which is the #1 ranked fitness and diet podcast on Podomatic.com. He has also been sought after and has worked with top personal […]

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Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk– #010

Kim Hartke

Kim Hartke is the author of the blog HartkeIsOnline.com.  Kim stumbled on the whole food and real food movement when she was looking for non-medical alternatives to her families’ health issues (her runner’s knee and her husband’s high blood pressure and pre-diabetes).  She changed her diet and together with her husband, they went on to […]

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Inflammation, Methylation, and Liver Detox– #009

Dr. Gruber shareable

Today we have TWO very special guests.  Dr. Gruber who is the founder of CAM Wellness Institute with over 12 years of clinical experience working with chronically ill patients.  Dr. Gruber created a detox program that has provided consistent weight loss results for his patients.  We also have Ed Winslow who is the marketing manager […]

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Leaky Gut Syndrome, Liver Detox and Weight Loss Plateaus with Jeff Robins, RPh– #008

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Jeff has been a pharmacist for over 25 years and likes to think of himself as the pharmacist who doesn’t like drugs.  A student of mine from Midwestern University told me about Jeff and I knew I had to get him on my show. Jeff owns Essential Wellness Pharmacy and is an owner of Optimum […]

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How to Read Food Labels and Heal from IBS– #007

Get-the-most-from-healthy-fruits-and-vegetables

Mira Dessy went from being diagnosed with IBS, living on the sofa and not being able to walk up a flight of stairs without lying down at the top stair–to today where she no longer feels achy, doesn’t have any bloating or GI distress, and has no more rashes or sinus infections simply by changing […]

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Foods that Help Menopause Symptoms– #006

Joe Collins Part 2 shareable

Dr. Joseph Collins who is a naturopathic physician and an expert in natural hormone health.  He has been directly involved in advancing the practice of natural hormone health since 1993. Dr Collins is a medical educator, author, and speaker who has done over 500 hours of teaching at advanced medical seminars and conferences. He has worked […]

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Using Food as Medicine to Improve Thyroid Function– #005

Dr Joe Collins for blog (2)

Dr. Joseph Collins who is a naturopathic physician and an expert in natural hormone health.  He has been directly involved in advancing the practice of natural hormone health since 1993. Dr Collins is a medical educator, author, and speaker who has done over 500 hours of teaching at advanced medical seminars and conferences. He has worked […]

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Foundations of Health: 4 Essential Supplements– #004

Lucinda Harms for blog

Lucinda Harms is a pharmacist and the Director of Pharmacy at Advance Health and CarePro Compounding.  She often finds herself recommending supplements to patients who come in for a prescription, gluten-free foods, or other things at Advance Health.  This is because we have such depleted diets in this country that it’s really difficult if not […]

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Rheumatoid Arthritis Pain-Free by Going Gluten-Free with Janie Schumann–#003

Janie Schumann for blog

In today’s episode, I chat with Janie Schumann is a professional health coach, biofeedback specialist, and gluten-free consultant in the NW Arkansas area.  Her health journey started when she was diagnosed with rheumatoid arthritis, and after finding her underlying stressors and fixing them, she now lives an active, healthy, and pain-free lifestyle. She works with groups […]

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