Healthy Breakfast Recipes-Poached Eggs Florentine

I am always looking for healthy breakfast recipes, because the standard American diet consists of a breakfast that is so carb- and sugar-laden that it is more like dessert. Breakfast is the most important meal of the day and should be one that is well thought-out and savored, because it will provide the foundation that will fuel you and set your day off to a good start. That is why this quick and easy Poached Eggs Florentine recipe is a healthy breakfast recipe to which I think you will continue refer and enjoy (and it will be the start of many healthy breakfast recipes to come

633 mg

Total Carbohydrates: 32 g

Dietary Fiber: 5 g

Sugars: 3 g

Protein: 22 g

Iron: 6 mg

What do you think of this healthy breakfast recipe? Feel free to share it with your friends who also share your love of quick, simple, and delicious recipes, and remember to stay tuned for more healthy breakfast recipes in the future!

 

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