Lasting Weight Loss and Eating Right for Your Archetype – FAM #070

Welcome! My guest today is Melissa Kathryn, who is a certified holistic nutritionist, weight-loss and lifestyle expert. She is a transformational coach and international best-selling author and speaker. She is the owner and founder of Melissa Kathryn, LLC, which is a holistic weight loss and lifestyle practice. From her home in California, Melissa helps hundreds […]

The Truth About Gluten with Dr. Tom O’Bryan

Welcome! My guest today is Dr. Tom O’Bryan, who is an internationally-recognized speaker and workshop leader about the health dangers of gluten. He is the founder of www.thedr.com and a visionary behind the paradigm shift at The Gluten Summit: A Grain of Truth. In this summit, 29 leading experts on gluten diseases and disorders met […]

Balancing Women’s Hormones with Essential Oils and Keeping it Simple with Dr. Mariza Snyder

Welcome! My guest today is Dr. Mariza Snyder, who is a five-time nutrition author. One of her books has been featured on the Dr. Oz show! She is also a public speaker and essential oils expert who has been featured on several national TV shows. She will share with us how women can balance their […]

Candida: Risk Factors, Foods & Supplements with Ricki Heller

Welcome! My guest today is Ricki Heller, who is an RHN, Ph. D., a holistic nutritionist, and special diet coach. She is also a whole foods chef and writer who shares sugar-free, gluten-free, and allergy-friendly recipes on her blog. Ricki is the author of two cookbooks and Living Candida Free. She is the associate editor […]

Candida: Risk Factors, Foods & Supplements

Welcome! My guest today is Ricki Heller, who is an RHN, Ph. D., a holistic nutritionist, and special diet coach. She is also a whole foods chef and writer who shares sugar-free, gluten-free, and allergy-friendly recipes on her blog. Ricki is the author of two cookbooks and Living Candida Free. She is the associate editor […]

Healthy Living for Baby Boomers with Debra Atkinson

Welcome! Today’s guest is “America’s Boomer Babe” and a fellow Iowan. Debra Atkinson is passionate about helping boomers live healthy lives in their second 50 years. She speaks frequently about active aging and has completed several Ironman Triathlon events. She has created a Forever Fit and Fab After 50 Checklist. Let’s hear more from Debra! […]

Healthy Living for Baby Boomers with Debra Atkinson

Welcome! Today’s guest is “America’s Boomer Babe” and a fellow Iowan. Debra Atkinson is passionate about helping boomers live healthy lives in their second 50 years. She speaks frequently about active aging and has completed several Ironman Triathlon events. She has created a Forever Fit and Fab After 50 Checklist. Let’s hear more from Debra! […]

Healthy Family Meal Planning with Elaine De Santos

Welcome! My guest today is Elaine De Santos, who struggled with health issues with her family until they took the steps to get healthy together. She is committed to helping families make the changes to get healthy. Elaine created an online meal planning tool with delicious, chef-created recipes that take 30 minutes or less to […]

Everything You Need to Know to Go Dairy Free with Alisa Fleming

Welcome! My guest today is Alisa Fleming, who is a great resource for people who want to go dairy-free. She’s here to share her knowledge and expertise. Join us! There was an issue loading your timed LeadBox™. Please check plugin settings.

Everything You Need to Know to Go Dairy Free with Alisa Fleming

Welcome! My guest today is Alisa Fleming, who is a great resource for people who want to go dairy-free. She’s here to share her knowledge and expertise. Join us! Alisa shares the following about her experience with dairy: Alisa was allergic to milk as an infant, but never knew it until adulthood. She spent her […]