Thriving With Mental Health After a Suicide Attempt

Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer. She has shared her personal story […]

Healing from Endometriosis and Using Genomics to Guide Lifestyle Choices

Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included dietary changes, progesterone, and supplements. After healing herself, she was inspired to help others who suffer from the same incapacitating […]

Healing and Going Beyond Gluten

Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on various topics throughout the year across San Diego county. Sandi lost 6 dress sizes and has kept it off for over 30 years and has been gluten […]

Never Binge Again by Changing Your Emotional Relationship To Food

Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person On the Food Plan of Your Choice. Glen has spent decades researching the nature of bingeing and […]

Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas

Kristin Thomas is someone who healed herself from chronic ulcerative colitis, anxiety, and depression. She implemented lifestyle changes that led to immediate results within 2 weeks and was off of her medications within 6 months. Listen to Kristin’s journey and tips in this episode! Check out this episode! There was an issue loading your timed […]

Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

Get a head start on your New Year’s Resolutions with these great tips from Dr. Sam Shay. Check out this episode! There was an issue loading your timed LeadBox™. Please check plugin settings.

Daily Habits to Improve Fertility at Any Age with Dr. Aumatma

Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist. Check out this episode! There was an issue loading your timed LeadBox™. Please check plugin settings.

Food, Nutrients, and Amino Acids for Anxiety with Trudy Scott

Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried. Check out this episode! There was an issue loading your timed LeadBox™. Please check plugin settings.

Healing Cancer Naturally with Radical Diet and Lifestyle Changes with Chris Wark

In this episode Chris Wark shares his story on how he beat Stage 3 colorectal cancer. Check out this episode! There was an issue loading your timed LeadBox™. Please check plugin settings.

Homeopathy, Recurring Childhood Dreams, and Trauma with Carol Lourie

In today’s episode, I chat with Carol Lourie. She is a functional medicine practitioner, naturopath, acupuncturist, and homeopath with over 30 years of experience in providing Integrative Healthcare. She uses her very own unique “Lourie Process” that combines functional medicine, clinical nutrition, naturopathy, homeopathy, acupuncture, and Chinese medicine in order to help people find the […]