In today’s episode, I interview Ari Meisel of LessDoing.com. When I saw Ari’s story on a TED talk and saw that my friend Tom Corson-Knowles interviewed him, I knew I had to get him on the Fit Foodie Pharmacist Show.
Ari has been a real estate developer since 2003 and in 2007 he was diagnosed with Crohn’s Disease, which is a horribly painful and generally considered incurable disease of the digestive tract. Ari’s case was severe, and required over a dozen daily medications and several hospital visits.
After reaching a personal low point in the hospital, Ari decided he would do everything in his power to strengthen his body that was so weak at that time. Through a combination of yoga, nutrition, natural supplements and rigorous exercise he was able to fight back the symptoms of Crohn’s until he was finally able to suspend his medication. Eventually Ari was declared free of all traces of the ‘incurable’ disease, and competed in Ironman France in June of 2011.
In today’s show, Ari and I chat about:
- How much stress
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really affects your life
- What he ate to heal his Crohn’s Disease
- The natural supplements he used to heal himself
- How to apply less doing principles to optimize your health
- And more!
Here’s the show:
Resources Mentioned in the Show:
- Ari’s website: LessDoing.com
- “The Art of Less Doing” ebook
- Ari’s Productivity Courses on Udemy
- Ari’s “Definitive Guide to Working with a Virtual Assistant”
Now it’s your turn! WHAT questions do you have about using nutrition to heal yourself? WHO do you want to hear from? Let me know in the comments below and I will try my best to get them on the show. Be as specific as possible. I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal
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yourself naturally, make sure you sign up for email updates, because I share some insights in my email updates that I only share with my subscribers. That’s why you want to be one
We have plenty of fun guests coming up, including Stephanie Inness, a personal trainer who struggled with an eating disorder and healed her fatty liver disease, and Ivy Stirling, a nutritionist who specializes in weight loss resistance, just to name a few, so stay tuned. Thanks so much for stopping by and until next time, have a fit and tasty day!
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