Taking Back Your Health, Healing from JRA and Chronic Lyme Disease with Robin Shirley—#021

My guest today is Robin Shirley, who is the president and founder of “Take Back Your Health.”  TBYH exists to empower people who suffer from chronic illness, and give them options to recover a vibrant, meaningful lifestyle.  Robin is also a member of the American Association of Drugless Practitioners (AADP).  She speaks, consults, and writes on topics of holistic healthcare and online business strategies.  Robin’s life mission is to support others with health challenges, and help them implement healthy lifestyle choices.

Robin’s journey to health began in 1999, when she was at summer camp as a middle school student.  She experienced high fever, a rash, aches, and pains.  After numerous doctor visits, tests, and medications, she was diagnosed with systemic Juvenile Rheumatoid Arthritis (JRA) and chronic Lyme disease.

Robin Shirley

A few years later, as a college student, Robin took drastic steps to combat her chronic illness:

  • She began an allergy elimination diet to reduce her symptoms.
  • She eliminated nightshade vegetables from her diet.
  • She began using meditation as a tool to manage her life.
  • She learned to follow her heart.

Listen to find out more details about what has worked for her symptoms.

Holistic treatment vs. Conventional treatment—Which is best?  Find out what Robin says about these courses of action, and why the best answer may be YES—to both!

Robin gives specific advice to those suffering from chronic illness.  Listen to our conversation to get her takeaway tips for those who need immediate pain relief.

Now it’s your turn!


WHAT changes have you made in your diet?

HOW have those changes affected your health?

WHAT has been your biggest challenge while implementing a healthy lifestyle?

WHO do you want to hear from?


Let me know in the comments below and I will try my best to get them on the show!  I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now.


And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates because I share some insights in my email updates that I don’t share anywhere else.


Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!

  • My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy.
  • Summary of Pearls shared on the show
  • Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies J





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