Inflammation, Methylation, and Liver Detox– #009

Today we have TWO very special guests.  Dr. Gruber who is the founder of CAM Wellness Institute with over 12 years of clinical experience working with chronically ill patients.  Dr. Gruber created a detox program that has provided consistent weight loss results for his patients.  We also have Ed Winslow who is the marketing manager for CAM Wellness Institute.  His daughter was a patient of Dr. Gruber’s and he became one too.

Dr. Gruber shareable

In today’s episode Dr. Gruber, Ed and I chat about:

  • The two most inflammatory foods that most people are sensitive to
  • Which two supplements help with concentration, mood, and focus
  • How Ed is able to maintain his eating program and what a typical day of meals looks like for him
  • How much protein people should be eating per day
  • What you should be drinking every morning
  • How to support the liver during detox

Resources Mentioned in the Show:

Now it’s your turn!

WHAT changes have you made in your diet?  HOW have those changes affected your health?

WHAT has been your biggest challenge while implementing a healthy lifestyle?

WHO do you want to hear from?  Let me know in the comments below and I will try my best to get them on the show!

I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now. 

And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.

Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!

vip

BECOME A FOOD AS MEDICINE VIP FOR FREE.  ENTER YOUR EMAIL BELOW AND RECEIVE:

  • My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy.
  • Summary of Pearls shared on the show
  • Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies ☺
There was an issue loading your timed LeadBox™. Please check plugin settings.

Speak Your Mind

*

Read previous post:
1126703_healthy_food
Leaky Gut Syndrome, Liver Detox and Weight Loss Plateaus with Jeff Robins, RPh– #008

Jeff has been a pharmacist for over 25 years and likes to think of himself as the pharmacist who doesn’t...

Close