Leaky Gut Syndrome, Liver Detox and Weight Loss Plateaus with Jeff Robins, RPh– #008

Jeff has been a pharmacist for over 25 years and likes to think of himself as the pharmacist who doesn’t like drugs.  A student of mine from Midwestern University told me about Jeff and I knew I had to get him on my show.

Jeff owns Essential Wellness Pharmacy and is an owner of Optimum Health Solutions (a company bringing wellness to the corporate workplace).  Jeff was recently awarded by his peers the prestigious National ELAN Award for the most “Innovative Pharmacy Practice” and recently won the “Mankind Projects Seven Generations Award” which is an award for living one’s mission in life to affect seven generations.

Jeff is a regional and national speaker. He is passionate about educating people, and giving them the chance to make more informed decisions about their health and healthcare.

Jeff Robins shareable

In today’s episode, Jeff and I talk about:

  • How he got started as the pharmacist who does not like drugs
  • What tests you can get to see if you are nutritionally deficient or toxic
  • Top 5 foods most people are sensitive to
  • The two diets he recommends for weight loss and optimum health
  • What leaky gut syndrome is and why it is implicated in many conditions including arthritis, asthma and fibromyalgia
  • What to do if you hit a weight loss plateau
  • What gentle supplement you can take to help you have regular bowel movements, decrease pain, AND help you sleep better
  • And more!

Resources Mentioned in the Show:

Now it’s your turn!

WHAT changes have you made in your diet?  HOW have those changes affected your health?

WHAT has been your biggest challenge while implementing a healthy lifestyle?

WHO do you want to hear from?  Let me know in the comments below and I will try my best to get them on the show!

I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now. 

And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.

Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!

vip

BECOME A FOOD AS MEDICINE VIP FOR FREE.  ENTER YOUR EMAIL BELOW AND RECEIVE:

  • My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy.
  • Summary of Pearls shared on the show
  • Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies ☺
There was an issue loading your timed LeadBox™. Please check plugin settings.

Speak Your Mind

*

Read previous post:
Get-the-most-from-healthy-fruits-and-vegetables
How to Read Food Labels and Heal from IBS– #007

Mira Dessy went from being diagnosed with IBS, living on the sofa and not being able to walk up a...

Close